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Mental Health Hub program
selectability's Mental Health Hub program is made up of structured group programs focused on mental health education, resilience building and community connection.
About the Mental Health Hub program
selectability’s Mental Health Hubs offer programs with a focus on psychoeducation, community connection and resilience-building while promoting social inclusion and healthy relationships. We deliver mental health programs that help individuals to understand their symptoms, emotions, and behaviours more effectively, allowing for a greater quality of life.
Our mental wellbeing support draws on the knowledge of those with lived experience and includes activities to suit a range of needs and interests, including health, fitness, life skills, arts, crafts and more!
Who is eligible for the Mental Health Hub program?
Our Mental Health Hub programs have an open-door policy, providing safe and welcoming spaces for self-help, advocacy, and socialisation.
We are open to adults seeking support for their mental health and accept referrals from all sources, including self-referrals.
If you’ve been struggling with feelings of isolation, anxiety, depression, or stress, we’re always here to help navigate through this challenging time and support you to improve your mental wellbeing.
You’re not alone, help is just around the corner.
You don't need an initial appointment or referral and our friendly team will guide you through the intake process to determine the best option for you (this includes NDIS membership or funded programs).
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Listen to our podcast and find out why our Mental Health Hubs are such a great option for those seeking mental health support.
Mental Health Hub program timetables
Read about our Mental Health Hub program
Flexible, accessible services at Mental Health Hubs read article
A place to grow...a poem about the Mackay Mental Health Hub read article
Mental Health Hub brings Nathan out of his shell read article
The Hub takes drumming to the community read article
Mental Health Hub program operating principles
- we accept referrals from all sources (including self-referrals)
- we partner with community organisations to ensure services are leveraged, not duplicated
- we offer services that are flexible, responsive and inclusive
- our programs and services are developed with input from those with lived experience
- our programs and services are tailored to the needs of the individual
USEFUL LINKS
selectability acknowledges the Traditional Owners of the land on which we provide services and pay our respects to Elders past, present and emerging. We acknowledge those with lived experience and those who support and partner with us to improve mental wellbeing and prevent suicide across regional Queensland.
